Lifehacks to avoid burnout at work This is one of the most frequent problems of mankind today. A lot to do, a lot of work, a lot of studying, it's all demotivating... So how do you deal with it? You can get burned out both when the
work is too difficult for you and when it's too easy. Consider what your situation is: is it better to try to take on more or less?
If you are studying at the same time as you work, don't forget that
studying is a big investment of resources. Even if you like it and are interested in it, it requires effort. Studying is not a break from work. It is important to rest both after work and after studying.
Switching from one activity to another by itself does not always help you rest. It is important that the
activity is enjoyable and helps restore resources.
