Fear of criticism. How do you fight it? First of all, you need to stop being ashamed of yourself and
start working with your inner vulnerability. To do this, you have to go back in time to find the words and situations that caused your current insecurities.
Write down on a piece of paper all the
offensive remarks and try to dispute them.
People can say anything, if you think their words are true — you react, if not — calmly pass by.
Your emotion is your own choice. Remember that other people's disapproval is not your problem,
just an outside opinion!
