7 habits that keep us from living Millennials, that is, peopl | Psychology 💡
7 habits that keep us from living
Millennials, that is, people born between 1981 and 1997, have the highest levels of stress compared to other generations. According to studies, 12% of millennials suffer from anxiety attacks and 30% experience anxiety all the time.
What can provoke this condition? It's all about certain lifestyle traits: 1. Sleep deprivation 2. Skipping meals. 3. Coffee 4. Sedentary lifestyle 5. Checking social media 6. Working without days off 7. Watching TV shows
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