13 anti-aging foods - include them in your diet Want to keep an eye on your age without the need for plastic surgery? Then choose foods high in vitamins, minerals, antioxidants, and healthy fats. 1. Blueberries 2. Sweet potatoes 3. Cress lettuce 4. Papaya 5. Red bell bell pepper 6. Pomegranate 7. Spinach 8. Garlic 9. Black Chocolate 10. Broccoli 11. tomato Avocado 13. Nuts Join us for more -> @psychologiesi 1.2K views13:32
