How to embrace change: the methodology of stress resistance A move, a new job, or a promotion - what emotions do the upcoming changes evoke? Pleasant excitement or intense fear? It largely depends on the approach. We offer some useful tips to help successfully overcome the transition period:
1. Honestly tell yourself how comfortable the change is for you
2. Formulate what worries you have, what you fear
3. Analyze the facts
4. Start the change gradually, in small steps
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