How do you change your life?
1. Don't clog up your body, whether it's fast food, sweets.
2. Carbonated drinks or alcohol.
3. learn to speak a foreign language to expand your knowledge of the world.
4. Read regularly and not news on social media, but actual books.
5. Spend your weekends actively, not at home on the couch.
6. Start a journal to sort out your soul.
7. Maybe you should start writing a blog, get double the benefits
8. Plan your time and manage it
9. Get out of the internet and into real life as often as possible.
10. Get up early. Even half an hour in the morning will give you a lot.
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