Forgive your abuser sincerely: 5 important stepsThe topic of forgiveness is incredibly popular right now. How many ways, techniques, and sacred practices are offered by various near-psychological teachings. And like any current idea, forgiveness has become surrounded by a lot of myths and even a means of manipulation. So today let's try to figure out what forgiveness is and what you can do to really forgive a person.
- First you should admit to yourself: "Yes, I am offended.
- The second step is to answer yourself the question, "Do I want to forgive this person?"
- Then it is important to acknowledge and live through all of the emotions associated with the offense.
- Now it's worth turning around in the direction of the offender and try to understand him.
- Finally, you can remember something good that you had with that person.
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