How to make up for the love deficit?
Love deficit is one of the most difficult situations for a person, when he feels that no one needs him. Moreover, a person can not build a relationship. So what to do?
Plunge into psychotherapy, which allows you to build safe and trusting communication, full of acceptance, support and closeness.
To learn to recognize the signs of an unhealthy relationship and correct them in time. This is important so that you don't feel love deficit again later on.
To learn to build boundaries, to listen to your desires rather than suppress them.
Process feelings of guilt, shame, and resentment that haunt you. Master the skills of managing your own emotions.
Work on limiting beliefs about the world, yourself and others.
Join us for more -> @psychologiesi
