The positive memory trap
This is a trap that people in their 30s and older usually fall into. By immersing oneself in it too often, one can indeed become depressed. After all, vivid memories from the past can give the false impression that it won't get any better.
In fact, our brain simply erases negative experiences from our memory, leaving only good memories. The cure for this trap is to remember that in addition to the good moments, there were also bad ones. Such awareness will give you a clear understanding that life events are shifting.
I do not recommend that you fall into the trap of positive memories. It can simply block your actions, making you less motivated to seek out new opportunities.
Join us for more -> @psychologiesi
