NO TIME
How often do you say these words?Many important things, however, take very little time.
Here's a list of things you can and shall do in 5 minutes
Read a couple book pages.
Do 50-100 squats.
Pay attention to your pet.
Clean up your desk/room.
Take vitamins.
Massage your face.
Meditate in silence.
Turn the music on and dance.
Serve breakfast/lunch/dinner
Make a to-do list
Exercise/stretch
And also practice daily 5-minute drawing.