The border is LOCKEDWe lock our apartment, guard our car with alarms, check if our backpack is locked, and if our wallet and credit cards are safe. But often, while keeping things safe, we forget to take care of our inner security. Each of us has our own
private world. And only YOU have the right to decide where its boundaries, who to let into it, and who - absolutely not.
Healthy psychological boundaries are:- Awareness of the value of one's opinion.
- Conformity to internal attitudes and priorities.
- Careful handling of personal information.
- Understanding your own wants and needs.
- The ability to say NO.
- The ability to respect others' privacy.
Personal boundaries serve us as a reliable FARE guard, protecting us from unnecessary intrusions and stress, and preserve our inner harmony.
