Wording matters. Sometimes we program our minds with our own words. How? Very simple!
Here's a comparison of two phrases: "I am oppressed" and "I feel oppressed." Is there a difference? At first glance, it seems like there isn't. However, these sentences have different meanings. When someone says, "I feel oppressed," he's referring to some kind of feeling. And any feeling can be changed, that is, it is possible to stop feeling oppressed.
The phrase "I am oppressed" indicates that the person has put circumstances before her/himself and is unable to change anything. Use the power of words to your advantage and always be aware of the wording you use.
Remember:
you control your emotions and not vice versa.
