Allow short stretches of time for training
Researchers from Louisiana State University advise allotting 30-50 minutes to study new material. Shorter chunks of time may not be enough, and 50 minutes will make the brain tired of continuously absorbing new information, experts say.
They also advise taking short breaks of 5-10 minutes, and education expert Neil Starr suggests holding short study sessions at any free minute: for example, make small cards with a description of the subject of study and periodically take them when you have a break.
