Benefits of regular exercise : Please see bellow various art | World Doctors Alliance

Benefits of regular exercise :

Please see bellow various articles from 4 world renowned journals. Regular Exercises boosts your immune system ,prevents you from various cancers ,controls your diabetes, hypertension,anxiety, depression, dementia, prevents strokes ,Alzheimer’s disease and makes your joints and muscles stronger .

Supported by WHO, MCP , NCBI and Mayo’s Clinic p
1. https://t.co/eMSjhQrqnA

2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4116403/

3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481017/

4. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

With the curtsy of
Dr Mohammad Adil
MBBS FRCS U.K. FRCSI