Where to start when deciding to become a biohacker? To start with, it would be nice to get an overall picture of your body condition, optimize your health and delay the aging process as much as possible. Here are critical indicators to give maximum information about the state of your body at minimum cost:
Body Mass Index.
The level of sex hormones.
Cortisol levels.
Vitamin D levels.
Vitamin B12.
Pherritin.
Cholesterol profile.
TTH (thyrotropic hormone).
If any indicators deviate greatly from the reference values, you need to deepen the tests showing abnormalities in the work of a particular organ, rather than taking huge diagnostic panels at once, spending lots of money.
