Cocoa reduces blood pressureSuch a familiar beverage, besides the taste, has health benefits.Consuming as little as 1.4 to 10.5 grams of cocoa daily, helps lower blood pressure by about 2 units. In studies, the greatest "difference" in readings was in people with high blood pressure and the elderly.
It is scientifically proven that after consuming cocoa, the amount of nitric oxide in the blood rises. This effect is achieved due to the presence of
flavonoids that improve the circulatory system.
With this in mind, why not replace coffee with healthy cocoa ?
