Starvation as a tool for biohacking You've probably heard a | Biohacking and self-development

Starvation as a tool for biohacking

You've probably heard about short-term fasting as part of "body hacking". Beware: the topic is rather ambiguous and the therapeutic effect of such a method has no scientific evidence.

70% of the immune system is gut, and starvation suppresses immune function and increases susceptibility to a variety of pathogenic agents.

Before resorting to such a radical method, you should be assured of your body and the coordinated functioning of all its systems as well as carefully observe its reaction. Otherwise it can cause harm.