Aromatherapy for productive brain functioning It's great to c | Biohacking and self-development

Aromatherapy for productive brain functioning

It's great to combine the pleasant with the useful.
That’s exactly the case, a little neurohack:

Some essential oils have a positive effect on our brain function.

Here's a checklist of smelling aids:

Lavender is known for calming, relieving tension and improving sleep quality. It is also believed to soothe headaches.

Rosemary has stimulating and anti-depressant properties, improves memory and relieves anxiety.

Bergamot improves mood, promotes self-confidence and helps eliminate stress and anxiety.

Mint increases energy levels, improves memory and helps with concentration.