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How do carbonated drinks affect us? Natural water is exactly | Biohacking and self-development

How do carbonated drinks affect us?

Natural water is exactly what was "created" for our bodies (and kidneys) to supply fluids and detoxify them.

Sweetened beverages with high sugar content (or worse, with diet sugar substitutes) are heavily processed, high in coloring and barely contain minerals, which ironically dehydrates our bodies and supplies a huge amount of harmful chemicals and preservatives.

Regular consumption of sugary sodas leads to excess weight, can lead to hormone imbalances, skin problems, etc.

Think about it for a minute:
What percentage of the fluid you consume is pure mineralized water? 10% 50% 90%?