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Alcohol's effect on the brain Absolutely obvious thing, after | Biohacking and self-development

Alcohol's effect on the brain

Absolutely obvious thing, after all, when you try to adjust all the mechanisms of your body, this desire falls away by itself.

If you cannot immediately give up alcohol, it is better to reduce its consumption to a minimum.

After all, regular drinking damages the brain and does not have time to recover. A separate psychiatric diagnosis even exists - alcoholic brain damage.

In addition, the negative effect of alcohol, even in moderate doses, is noted: both brain structure and cognitive function deteriorate. In general, drinking will definitely not help to become smarter.