Arrowroot - a healthier alternative to cornstarchWe keep checking out the superfoods biohackers are using. Arrowroot is a nutritious starch that can be extracted from the tubers of certain perennial rhizomes.
Arrowroot powder is one of the best natural carbohydrates.
Arrowroot flour is a
great alternative for people with digestive disorders.
Arrowroot contains several B vitamins, including thiamine, niacin and pyridoxine, as well as minerals such as copper and iron, manganese, magnesium, phosphorus and zinc, providing the body with essential nutrients.
Although it is a starch, it does NOT contain gluten, and studies show that it has more protein than other natural starches and flours.
