MONDAY HOME GYM // 6.28.2021 “Jack Of All Trades” For Time: 1 | CompTrain Individuals

MONDAY HOME GYM // 6.28.2021

“Jack Of All Trades”
For Time:
1 Mile Run
60 Single Dumbbell Hang Clean & Jerks (Switch Arms Every 5 Reps) (50/35)
40 Single Dumbbell Thrusters (20 Each Arm) (50/35)