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All of us have certain habits, and unfortunately, most of them | Human Nature

All of us have certain habits, and unfortunately, most of them are bad...  

Just Habits is a unique channel that covers the most healthy habits daily and ways to integrate them into life.  

- How to learn to get up at 5 A.M.?
- How to start exercising every day?
- How to start reading books regularly?
- How to master time management?  

For all of these questions, there are separate videos, articles, and lessons on the channel

The author of the @only_habits channel is an expert in personal growth