The "Question to the Expert" section."No love, no job, no money for a month. I'm not sure of my life's work. How do I find strength?"
Psychologist's answer:
To change your life, the first thing you need to do is to give up negative thinking about yourself. Try to start by reformulating your thoughts in a positive light.
The second step on the way to change is to accept your peculiarities. You have a valuable quality in you: you easily master on your own what others take a long time to learn in institutions of higher learning. But you devalue your strengths. The habit of devaluing is probably rooted in your childhood. Turn them into a plus for yourself! "I enjoy doing what I enjoy. My job pays well."
The good news is that the habit of valuing yourself and your skills and experience can be developed in exactly the same way.
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