8 questions to ask a therapist before starting work Finding the right therapist can be a challenge. First impressions can be deceptive, so even at the first session it is worth asking the specialist a few questions that will help you understand how suitable he is for you.
1. What kind of therapy are you doing?
2. What do you specialize in? Have you had clients with similar problems?
3. How long does therapy usually last? How do you define its goals?
4. How does the therapy process itself go?
5. Will the work be done face-to-face or remotely?
6. What are the terms of payment?
7. How is the progress of therapy evaluated?
8. Will you have any "homework"?
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