What is social health and how to improve it
To feel truly happy is possible only when you are healthy. And health, in turn, implies not only physical and emotional well-being, but also the ability to build relationships, as well as to take no lesser place in society. How to achieve this? We suggest several ways.
1. Talk to at least five people every week.
2. Build relationships with your neighbors.
3. Talk on the phone more.
4. Build close friendships with at least three people
5. Try your hand at group activities
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