Personal boundaries are...- The right to be treated with respect and kindness,
- the right to say no,
- the right to change one's mind,
- the right to safety,
- the right to one's own thoughts, feelings, values and beliefs,
- the right to rest,
- the right to privacy,
- the right to pleasure and happiness.
To set personal boundaries, we need to be aware of our rights, because if we do not believe that we have the right to respect and independence, we will not be able to defend it in a relationship.
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