"The relationship must take a different form": 5 steps to break up consciously - the story of a family therapist
Awareness is one of the important trends of our time. In this vein, we discuss breathing, eating, moving, but not breaking up... Nevertheless, such a concept exists. It was developed by family therapist Catherine Woodward Thomas, who has helped thousands of people through divorce.
STEP 1: Identifying the negative emotions
STEP 2: Accepting those feelings
STEP 3: Understanding and breaking habitual patterns
STEP 4: Mutual Forgiveness
STEP 5: Building a New Relationship with Your Partner
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