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Psychology
Language: English
Subscribers:
822
Description from channel
Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages
2021-07-14 22:18:06
Create something for no practical purpose such as a song, a poem, an essay, a painting, a drawing, a comic strip, a collage, etc.
116 views19:18
2021-07-14 19:07:58
Take care of yourself so you can keep being awesome.
137 views16:07
2021-07-14 15:59:57
Pause for a moment and take a few deep breaths.
151 views12:59
2021-07-14 12:45:53
Take some time to cook yourself a good, nourishing meal.
169 views09:45
2021-07-14 10:42:00
Self care is not a waste of time. Self care makes your use of time more sustainable. ~ Jackie Viramontez
179 views07:42
2021-07-14 07:35:52
Review your todo lists. Is there something you no longer need to do?
181 views04:35
2021-07-14 01:10:04
Consider unfollowing that person that always leaves you feeling worse about things.
68 views22:10
2021-07-13 21:59:55
What makes you laugh? Go do it, watch it, read it, if you can.
91 views18:59
2021-07-13 18:52:04
Listen to the wind, the rain, the sound of a crackling fire. IRL if you can and with an app if you can't.
116 views15:52
2021-07-13 16:44:05
If you commute, take a different route if you can.
134 views13:44
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