Get rid of the extra loadSome people are like parasites: they cannot live without interfering in the life or personal space of others.
They are like dementors, sucking all your energy and happiness out of you, constantly complaining about life, giving advice (whether you asked for it or not) and spreading gossip.
Communication with such people gives nothing but stress. And constant stress kills your motivation, and in addition reduces the activity of neurons in the hippocampus – the part of the brain that is responsible for memory and thinking.
Therefore, if there are such people in your circle, try to get rid of them. It is best to stop communicating with them, or, if they are relatives, try to at least minimize your communication.
I assure you, it will only benefit you.
STAY SHARP
