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Psychology

Logo of telegram channel this_is_psychology — Psychology P
Logo of telegram channel this_is_psychology — Psychology
Channel address: @this_is_psychology
Categories: Psychology , Religion
Language: English
Subscribers: 1
Description from channel

WE SHARE TIPS & THOUGHTS EVERYDAY THAT HELPS YOU BUILD BETTER PERSONALITY !
#Telegram #Today #Psychology
📥 Questions & cross : @VeteranDave1776
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The latest Messages 41

2022-04-27 15:01:53
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1.7K views12:01
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2022-04-27 10:01:54 If you want something real from a relationship, then you need to participate in the relationship, not be listed.

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#psychology #mentalhealth

Requests: @Guidancee_bot

@This_is_psychology
2.5K views07:01
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2022-04-26 17:32:09
My name is Alexander, I Work in the deepest parts of Human potential as a trainer in what’s called Mind Acceleration.

I’m a Partner/Pioneer of the Council for Human Development Swiss Association.

My life’s Work is dedicated to Revolutionising the current global Mental Health industry to not only bring it up to scratch but to propel it forward into the future, as currently it simply does not do enough due to the lack of understanding around true human cognition and the means to apply it.

Here I will be posting mind maps/ Schematics/ Books either written by myself or others in my collective exploring these subjects with the open opportunity for any of you to explore and meet our community in any number of masterclasses we hold every week.
Along with 1-1 Training and Programs far exceeding most forms of current therapy and coaching out there.
Essentially the future of such industries.

I look forward to connecting with each of you.
732 views14:32
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2022-04-26 17:01:07 The three most common things people waste their time with are:

Regret over what has passed, compare themselves to others, and try to please everyone..
So that the more a person gives his time and energy to these three things, the more he becomes miserable and frustrated without benefiting from changing anything tangible in reality.


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Next post: Self development

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#psychology #mentalhealth

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@This_is_psychology
1.1K views14:01
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2022-04-26 10:00:34 Talking to someone you care about for a little while before bed is calm, reassuring and comfortable, as if u had taken sleeping pills..

Night conversations in this case, even if they are via communication means, have an effective psychological effect in treating cases of insomnia that some people experience before bed.


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2.8K views07:00
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2022-04-25 17:02:22 "You are my life"
"They are everything to me in life."
"Without you I am nothing"
"My life is worthless without him"

All of these sentences, despite their beauty, and unless they are metaphorical, are destructive to man, like a time bomb that increases man's shock.
Don't put your eggs in one basket.


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#psychology #mentalhealth

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550 views14:02
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2022-04-25 11:11:22 We are born not knowing how to treat ourselves, and we don't know how to treat others.

Our only source is our parents.
Some parents succeeded in teaching their children that knowledge, and some of them were let down by their weak awareness and education, and there were missing gaps that hurt us in the end. Do not blame your parents, but discover yourself and rebuild it again.


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2.1K views08:11
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2022-04-24 17:02:02 One of the mental health skills in times of stress is to separate from feelings, then reflect on them, then give them a name, then accept their presence, then describe them.

Take a paper and a pen, and write a description of your feelings as if you were describing someone else's feelings, without accusing or blaming, that is one of the tools to relieve anxiety, work a little bit, nothing comes easily.


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2.2K views14:02
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2022-04-24 10:01:51 We reach psychological satisfaction, if we have the ability to accept ourselves,

But the mistake we make is that we accept our "correct" personality and reject our "wrong" personality.
You will not reach mental health until you have a comprehensive acceptance of your personality with its advantages as well as its flaws and mistakes.


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3.4K views07:01
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2022-04-23 17:00:37 What you think in your mind is more painful in yourself than the reality you really live in.

Pay attention to what you think, and to avoid psychological pain, make sure that the belief you built in your mind fully and accurately reflects the reality you live in.
And it is not just inflated convictions or false beliefs, look for yourself and do not depend on others.


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2.1K views14:00
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