Psychology

2022-02-05 20:01:21 Repeated frustration leads to despair and a sense of powerlessness.

And the solution is not to repeat the attempt as much as it is to change the way you practice so that you practice another way, or change the goal you want to reach, or choose a goal that suits your abilities,
Maybe you don't need as much effort as you need to play the game smart.

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2022-02-05 17:00:59 When you set a goal for yourself and start moving towards it, then this is normal ...

-stop hanging out with toxic friends

- completely change your beliefs

- become an "uncomfortable" person.

- focus on yourself

- take a rest

- achieve goals "slower" than others

- let go of the old version of yourself‌‌

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2022-02-05 10:00:54 One of the beautiful habits that you can have is to comment on the beautiful things that your loved one does.

We are used to commenting on the wrong things when we see them, but we silently pass on the beautiful things,
Start today by commenting on every beautiful act of the one you care about, such as “Your smile is beautiful.”
And notice the difference in the improvement of his psyche and your psyche.

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2022-02-04 21:00:45 Do you know you can make someone fall in love with you by only 5 Tips. Or wanna share something with your crush or bae.
Check the biggest dating channel

@Date_Tip
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2022-02-04 20:01:53 Slowing down, stopping is a skill that is practically absent from a modern person who is constantly in a hurry and multitasking mode. However, it is the conscious perception of ourselves, the feeling of the moment that helps us enjoy what we are doing.

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2022-02-04 17:01:08 From self-care:

-Set an hour a day to reward yourself.

-Not accepting what you cannot handle.

-Setting boundaries with others.

-Exercising and dieting.

-Self-education by reading and watching the useful.

- Stop requiring no-error.

-Minimize the use of “must” words.

- sleep Early.

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2022-02-04 10:01:17 If you are blamed, you have two options:

#the_first:
If you are wrong, take responsibility, compensate and solve the problem.

#The_second :
If you're not mistaken, the blame can be used by the attacker to cover his shortcomings,
Do not be silent, show his mistake, and defend yourself with evidence, do not be afraid of his voice, speak in detail and be specific with evidence about his failure.

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2022-02-03 22:07:18 If You struggle with

- Doing things on time
- Waking up early
- Focusing on homework
- Anxiety
- Stress
- Lack of self confidence

Then this Channel is for u it helps You deal with all these things Open / Comment

2022-02-03 20:00:57 If you want the person you are talking to consider you to have listened well and understood,

Paraphrase him and repeat it behind him, he will often think that you respect his opinion a lot.

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2022-02-03 17:00:15 Instructions for life
Read and act

1. Like - say.

2. Don't like it - tell me.

3. If you miss someone - call.

4. Not clear - ask.

5. If you want to meet - invite.

6. If you want something, ask.

7. Never argue.

8. If you want to be understood, explain.

9. If you're guilty, tell me about it right away and don't look for it.

excuses for yourself.

10. Always remember that everyone has their own truth and it often does not coincide with yours.

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