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WE SHARE TIPS & THOUGHTS EVERYDAY THAT HELPS YOU BUILD BETTER PERSONALITY !
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The latest Messages 59
2022-01-28 17:01:44
Make these habits before the age of 30 :-
1) Waking up early every morning
2) Saving money every month
3) Start your own business
4) Write down your goals daily
5) Start investing
6) Hang out with capable people
7) Get into the habit of reading a book
8) Work out for an hour everyday
9) Create multiple sources of income
10) Set Long Term Goal
Every new beginning scares us
but remember success
Looks beyond difficulties.
***
Next post: Psychology Fact♡ ㅤ ⎙ㅤ ⌲
ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ
unmute#psychology #mentalhealth
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@This_is_psychology
3.7K views14:01
2022-01-28 10:01:56
Seven Steps to a New Habit
How do you develop a new habit?
1. First, make a decision.
Deciding what habit will make the biggest impact on your success is crucial. Don’t confuse
urgent tasks with important ones.
2. Second, never allow an exception to your new habit pattern during
the formative stages.
3. Third, tell others that you are going to begin practicing
a particular behavior.
4. Fourth, visualize yourself performing or behaving in a particular
way in a particular situation.
5. Fifth, create an affirmation that you repeat over and over to yourself.
6. Sixth, resolve to persist in the new behavior until it is so automatic
and easy that you actually feel uncomfortable when you do not do
what you have decided to do.
7. Seventh, and most important, give yourself a reward of some kind
for practicing in the new behavior.
***
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unmute#psychology #mentalhealth
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4.8K views07:01
2022-01-27 20:00:14
Little reminders:
use failure as fuel;
learn to see risk as an opportunity;
do while others dream;
keep learning;
practice gratitude;
be real.
***
Next post: Seven Steps to a New Habit ♡ ㅤ ⎙ㅤ ⌲
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#psychology #mentalhealth
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2.2K views17:00
2022-01-27 10:01:17
8 reasons to read every day:
slow down brain aging
relax after school/work
expand your vocabulary
start thinking faster
learn to analyze and focus
improve sleep
get inspired
have fun***
Next post: Little reminders♡ ㅤ ⎙ㅤ ⌲
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#psychology #mentalhealth
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4.6K views07:01
2022-01-26 21:54:43
If you are:
- Stressing
- Can't sleep
- Anxious about life
- Depressed
I suggest following this channel, it's helped me out a lot, may be it can help you too.
1.7K views18:54
2022-01-26 20:00:56
5 signs that you will be a happy person
1. You rejoice in other people's successes.
2. You are constantly looking for new experiences.
3. You have something to prove to yourself.
4. You know that success comes from perseverance.
5. You see money as an opportunity, not a reward.***
Next post: reasons to read every day♡ ㅤ ⎙ㅤ ⌲
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#psychology #mentalhealth
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2.7K views17:00
2022-01-26 10:03:29
EXERCISE for working through NEGATIVE beliefs
1. Write down all your negative attitudes on a piece of paper.
2. Next to each negative belief, write 3 positive attitudes.
For instance:
“I will not achieve anything” - “I am sure that I will succeed”; "I'm good at my job"; "I will achieve things I can't even dream of."
3. Believe in positive attitudes, and say them when negative thoughts reappear in your head.
***
Next post: 5 signs that you will be a happy person♡ ㅤ ⎙ㅤ ⌲
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707 viewsedited 07:03
2022-01-25 21:58:00
@diduknow0. On Jupiter and Saturn it rains diamonds.
For More Join Us
451 views18:58
2022-01-25 20:00:52
Practice to help you stop comparing yourself to others:
1. List 10 qualities that make you who you are.
2. Write down 10 goals you want to achieve.
3. List 10 things that need to be fixed.
4. Write down 10 of your achievements
Remember! Don't compare yourself to others. Compare with who you were yesterday.***
Next post: EXERCISE for working through NEGATIVE beliefs♡ ㅤ ⎙ㅤ ⌲
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1.6K views17:00
2022-01-25 10:01:21
5 human qualities that everyone likes.
Take them as a cheat sheet when you meet someone and really want to leave the best impression of yourself.
Be punctual
Such a person arrives on time because he respects your time. And because the meeting is really important to him.
Be polite
And with everyone - from the boss to the waiter in the cafe. This is the very marker that betrays the true nature of a person.
Ask the right questions
That is, he is sincerely interested in you, but he senses the coast and does not climb into the soul.
Catch jokes
He has a sense of humor and doesn't take himself too seriously. With such a person, you don’t feel like a sapper in a minefield - to say the least.
Speak about loved ones with love
Another serious marker that characterizes a person's attitude not only to relatives, but also to himself. If you love your family, then you love yourself. That is, harmonious and self-sufficient. Such people most naturally arouse sympathy for themselves in others***
Next post: How to stop comparing yourself to others♡ ㅤ ⎙ㅤ ⌲
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3.6K views07:01
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