Psychology

2022-01-07 10:00:46 𝐖𝐡𝐚𝐭 𝐬𝐭𝐨𝐩𝐬 𝐮𝐬 𝐟𝐫𝐨𝐦 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐬𝐭𝐫𝐚𝐧𝐠𝐞𝐫𝐬

𝐇𝐮𝐦𝐚𝐧 𝐛𝐞𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐡𝐚𝐫𝐝𝐰𝐢𝐫𝐞𝐝 𝐭𝐨 𝐬𝐞𝐞𝐤 𝐨𝐮𝐭 𝐨𝐭𝐡𝐞𝐫𝐬, 𝐬𝐨 𝐰𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐬𝐭𝐫𝐚𝐧𝐠𝐞𝐫𝐬 𝐬𝐨 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭? 𝐃𝐞𝐬𝐩𝐢𝐭𝐞 𝐭𝐡𝐞 𝐟𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐦𝐚𝐧𝐲 𝐨𝐟 𝐮𝐬 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐨𝐥𝐝 𝐛𝐲 𝐨𝐮𝐫 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐭𝐞𝐚𝐜𝐡𝐞𝐫𝐬 𝐭𝐨 𝐧𝐞𝐯𝐞𝐫 𝐭𝐚𝐥𝐤 𝐭𝐨 𝐬𝐭𝐫𝐚𝐧𝐠𝐞𝐫𝐬, 𝐭𝐡𝐞 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐬 𝐨𝐮𝐫 𝐨𝐰𝐧 𝐚𝐬𝐬𝐮𝐦𝐩𝐭𝐢𝐨𝐧𝐬 𝐬𝐭𝐨𝐩 𝐮𝐬.

𝐄𝐩𝐥𝐞𝐲 𝐚𝐧𝐝 𝐡𝐢𝐬 𝐜𝐨𝐥𝐥𝐞𝐚𝐠𝐮𝐞𝐬 𝐟𝐨𝐮𝐧𝐝 𝐭𝐡𝐚𝐭 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬:

(1) 𝐚𝐬𝐬𝐮𝐦𝐞𝐝 𝐭𝐡𝐚𝐭 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐨𝐮𝐥𝐝 𝐛𝐞 𝐦𝐨𝐫𝐞 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐭𝐡𝐚𝐧 𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞𝐦;

(2) 𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 𝐭𝐡𝐚𝐭 𝐨𝐧𝐥𝐲 𝐚 𝐬𝐦𝐚𝐥𝐥 𝐩𝐞𝐫𝐜𝐞𝐧𝐭𝐚𝐠𝐞 𝐨𝐟 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐨𝐮𝐥𝐝 𝐛𝐞 𝐰𝐢𝐥𝐥𝐢𝐧𝐠 𝐭𝐨 𝐭𝐚𝐥𝐤 𝐭𝐨 𝐭𝐡𝐞𝐦; 𝐚𝐧𝐝

(3) 𝐡𝐚𝐝 𝐮𝐧𝐜𝐞𝐫𝐭𝐚𝐢𝐧𝐭𝐲 𝐚𝐛𝐨𝐮𝐭 𝐨𝐭𝐡𝐞𝐫𝐬’ 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐨𝐫 𝐰𝐢𝐥𝐥𝐢𝐧𝐠𝐧𝐞𝐬𝐬 𝐭𝐨 𝐞𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧. 𝐓𝐡𝐞𝐬𝐞 𝐚𝐬𝐬𝐮𝐦𝐩𝐭𝐢𝐨𝐧𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐚 𝐟𝐞𝐚𝐫 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐫𝐞𝐣𝐞𝐜𝐭𝐞𝐝 𝐨𝐫 𝐛𝐞𝐢𝐧𝐠 𝐩𝐞𝐫𝐜𝐞𝐢𝐯𝐞𝐝 𝐚𝐬 𝐢𝐦𝐩𝐨𝐥𝐢𝐭𝐞; 𝐲𝐞𝐭, 𝐭𝐡𝐞 𝐬𝐭𝐮𝐝𝐲 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐞𝐝 𝐭𝐡𝐞 𝐞𝐱𝐚𝐜𝐭 𝐨𝐩𝐩𝐨𝐬𝐢𝐭𝐞 𝐢𝐧 𝐚𝐥𝐥 𝐭𝐡𝐫𝐞𝐞 𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐬

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2022-01-07 01:52:22 Join the best Telegram channel that posts photos and GIFs of the most beautiful places on the planet every day! Send a photo of yourself to the admin to show it to the world!

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2022-01-06 20:01:14 𝐇𝐨𝐰 𝐭𝐨 𝐚𝐜𝐜𝐞𝐩𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟

● 𝐅𝐨𝐫𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

● 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐬𝐞𝐥𝐟-𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧.

● 𝐔𝐬𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐦𝐨𝐦𝐞𝐧𝐭 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬.

● 𝐀𝐜𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐚𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬.

● 𝐈𝐠𝐧𝐨𝐫𝐞 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐫𝐢𝐭𝐢𝐜.

● 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐥𝐨𝐯𝐞𝐝 𝐨𝐧𝐞𝐬 𝐰𝐡𝐨 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐞 𝐲𝐨𝐮.

● 𝐌𝐨𝐯𝐞 𝐨𝐧 𝐟𝐫𝐨𝐦 𝐝𝐢𝐬𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬.

● 𝐆𝐚𝐢𝐧 𝐩𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐦𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬.

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2022-01-06 10:01:57 𝐰𝐡𝐲 𝐢𝐬 𝐡𝐚𝐫𝐝 𝐭𝐨 𝐦𝐨𝐯𝐞 𝐨𝐧 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐛𝐫𝐞𝐚𝐤𝐮𝐩

1. 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐑𝐞𝐚𝐜𝐭𝐬 𝐓𝐨 𝐀 𝐁𝐫𝐞𝐚𝐤𝐮𝐩 𝐓𝐡𝐞 𝐒𝐚𝐦𝐞 𝐖𝐚𝐲 𝐈𝐭 𝐃𝐨𝐞𝐬 𝐓𝐨 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐏𝐚𝐢𝐧

2. 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐌𝐚𝐲 𝐒𝐭𝐢𝐥𝐥 𝐁𝐞 𝐂𝐫𝐚𝐯𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐏𝐚𝐫𝐭𝐧𝐞𝐫

3. 𝐏𝐞𝐨𝐩𝐥𝐞 𝐀𝐫𝐞 𝐖𝐢𝐫𝐞𝐝 𝐅𝐨𝐫 𝐒𝐨𝐜𝐢𝐚𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧

4. 𝐘𝐨𝐮𝐫 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐌𝐞𝐦𝐨𝐫𝐢𝐞𝐬 𝐊𝐞𝐞𝐩 𝐘𝐨𝐮 𝐇𝐚𝐧𝐠𝐢𝐧𝐠 𝐎𝐧

5. 𝐏𝐞𝐨𝐩𝐥𝐞 𝐇𝐚𝐯𝐞 𝐄𝐯𝐨𝐥𝐯𝐞𝐝 𝐓𝐨 𝐅𝐞𝐚𝐫 𝐑𝐞𝐣𝐞𝐜𝐭𝐢𝐨𝐧

6. 𝐖𝐨𝐦𝐞𝐧 𝐀𝐫𝐞 𝐖𝐢𝐫𝐞𝐝 𝐓𝐨 𝐈𝐧𝐯𝐞𝐬𝐭 𝐌𝐨𝐫𝐞 𝐎𝐟 𝐓𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐈𝐧𝐭𝐨 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, 𝐒𝐨 𝐈𝐭'𝐬 𝐇𝐚𝐫𝐝𝐞𝐫 𝐓𝐨 𝐌𝐨𝐯𝐞 𝐎𝐧

7. 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐉𝐮𝐬𝐭 𝐍𝐞𝐞𝐝𝐬 𝐓𝐢𝐦𝐞

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2022-01-05 20:01:20 𝐌𝐨𝐬𝐭 𝐂𝐨𝐦𝐦𝐨𝐧 𝐑𝐞𝐠𝐫𝐞𝐭𝐬 𝐏𝐞𝐨𝐩𝐥𝐞 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞

● 𝐈 𝐰𝐢𝐬𝐡 𝐈’𝐝 𝐡𝐚𝐝 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐚 𝐥𝐢𝐟𝐞 𝐭𝐫𝐮𝐞 𝐭𝐨 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐥𝐢𝐟𝐞 𝐨𝐭𝐡𝐞𝐫𝐬 𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 𝐨𝐟 𝐦𝐞. 𝐒𝐭𝐫𝐢𝐧𝐠𝐞𝐧𝐭𝐥𝐲 𝐚𝐝𝐡𝐞𝐫𝐢𝐧𝐠 𝐭𝐨 𝐜𝐮𝐥𝐭𝐮𝐫𝐚𝐥 𝐧𝐨𝐫𝐦𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐞𝐱𝐩𝐞𝐧𝐬𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐬 𝐰𝐢𝐥𝐥 𝐫𝐞𝐬𝐮𝐥𝐭 𝐢𝐧 𝐝𝐢𝐬𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐛𝐢𝐭𝐭𝐞𝐫𝐧𝐞𝐬𝐬.

● 𝐈 𝐰𝐢𝐬𝐡 𝐈 𝐡𝐚𝐝𝐧’𝐭 𝐰𝐨𝐫𝐤𝐞𝐝 𝐬𝐨 𝐡𝐚𝐫𝐝. 𝐓𝐢𝐦𝐞 𝐢𝐬 𝐧𝐨𝐧-𝐫𝐞𝐟𝐮𝐧𝐝𝐚𝐛𝐥𝐞 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐩𝐞𝐧𝐝 𝐢𝐭 𝐰𝐨𝐫𝐤𝐢𝐧𝐠, 𝐭𝐡𝐞𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐬𝐩𝐞𝐧𝐝 𝐢𝐭 𝐝𝐨𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐭𝐡𝐢𝐧𝐠𝐬.

● 𝐈 𝐰𝐢𝐬𝐡 𝐈’𝐝 𝐡𝐚𝐝 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐭𝐨 𝐞𝐱𝐩𝐫𝐞𝐬𝐬 𝐦𝐲 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬. 𝐈𝐭 𝐢𝐬 𝐨𝐧𝐥𝐲 𝐛𝐲 𝐛𝐞𝐢𝐧𝐠 𝐨𝐩𝐞𝐧 𝐚𝐧𝐝 𝐡𝐨𝐧𝐞𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐟𝐨𝐫𝐦 𝐠𝐞𝐧𝐮𝐢𝐧𝐞 𝐛𝐨𝐧𝐝𝐬 𝐰𝐢𝐭𝐡 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞.

● 𝐈 𝐰𝐢𝐬𝐡 𝐈’𝐝 𝐬𝐭𝐚𝐲𝐞𝐝 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐟𝐫𝐢𝐞𝐧𝐝𝐬. 𝐈𝐭 𝐢𝐬 𝐝𝐢𝐬𝐩𝐢𝐫𝐢𝐭𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐝𝐢𝐬𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐭𝐫𝐮𝐥𝐲 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐩𝐭 𝐲𝐨𝐮 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞.

● 𝐈 𝐰𝐢𝐬𝐡 𝐈 𝐡𝐚𝐝 𝐥𝐞𝐭 𝐦𝐲𝐬𝐞𝐥𝐟 𝐛𝐞 𝐡𝐚𝐩𝐩𝐢𝐞𝐫. 𝐓𝐡𝐞 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐨𝐩𝐢𝐧𝐢𝐨𝐧𝐬 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫𝐬 𝐬𝐡𝐨𝐮𝐥𝐝 𝐧𝐨𝐭 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠 𝐡𝐚𝐩𝐩𝐲 𝐰𝐢𝐭𝐡 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐚𝐫𝐞. 𝐌𝐨𝐫𝐞𝐨𝐯𝐞𝐫, 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐜𝐚𝐧 𝐛𝐞 𝐟𝐨𝐮𝐧𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐭𝐡𝐞 𝐝𝐞𝐬𝐭𝐢𝐧𝐚𝐭𝐢𝐨𝐧, 𝐰𝐡𝐢𝐜𝐡 𝐲𝐨𝐮 𝐨𝐟𝐭𝐞𝐧 𝐧𝐞𝐯𝐞𝐫 𝐫𝐞𝐚𝐜𝐡.

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2022-01-05 18:17:24 This channel has lots of dirty and offensive memes
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2022-01-05 10:02:03 proven tips to study smarter, not harder

1. Study in short chunks

2. Get in the zone

3. Sleep well and exercise

4. Write flash cards

5. Connect the dots

6. Set goals

7.Test yourself

8. Aim to teach it

9. Read aloud and recall

10. Lose the screen
A psychology lecturer at the University of Leicester in England has found that it’s harder to remember what you’ve read when reading from a screen

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2022-01-04 20:00:52 The 8 Motivation Styles

1. Physiological
This motivational style happens beyond our own explanation.

2. Achievement
This type of motivation stems from the achievement of a task or a goal itself. 

3. Attitude
It’s the type of motivation that is cultivated by your desire to change the way you or others think and feel. 

4. Competence & Learning
Also called learning motivation, its motivation leans further into the process than the reward. 

5. Incentive
What this means is that you find motivation in the results or rewards rather than in the process or completing the goal or task.

6. Fear
Fear motivation is finding motivation in driving yourself into fear or in an uncomfortable position.

7. Power
Those who are motivated by power are people who are motivated by having control over their own lives and can be extended to others as well. 

8. Affiliation & Social
This sort of motivation is something that is innately in us as it’s motivation that stems from our desire to connect and contribute to a social group.

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2022-01-04 10:01:15 How can we handle stress in healthy ways?

● Eat and drink to optimize your health. 

● Exercise regularly. 

● Stop using tobacco and nicotine products.

● Study and practice relaxation techniques.

● Reduce triggers of stress.

● Examine your values and live by them.

● Assert yourself. 

● Set realistic goals and expectations. 

● Sell yourself to yourself. 

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2022-01-03 20:00:18 Ways to Get Emotionally Stronger

● Realize where you are. 

● Take a break

● Calm yourself. 

● Hang out with people who love you.

● Get a complete physical.

● Try something different. 

● Write down your worries.

● Write down what is working for you in your life. 

● Get some counseling. 

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