Healthy Cooking

2022-05-01 20:02:00 Asian Salad Wuhan Adventure Open / Comment

2022-05-01 17:02:00 Strawberry Galette

Ingredients:

almond flour 70g
gluten free flour 125gr
green buckwheat flour 35g
flax seed 10 gr
Jerusalem artichoke syrup 60 gr
coconut oil 60 gr
pinch of salt
water 35 gr
strawberry
25gr chia seeds

Preparation:

Combine the dry ingredients and add the liquid ingredients.
Roll out the dough between two sheets of parchment paper, put the filling and wrap the edges, helping with your hands, because the dough is not very pliable. Bake in the oven at 180 degrees for 20 minutes.Take out of the baking tray after it has cooled completely, so as not to fall apart, since the pastry does not contain gluten. Open / Comment

2022-05-01 15:02:00 Delicious salad in 5 minutes

Ingredients:

Crab Sticks - 200 gr
Red bell bell pepper - 1 pc
Tomato - 2 units
Cheese - 150 gr
Optional garlic - 2 cloves
Mayonnaise Open / Comment

2022-05-01 11:02:00 Khachapuri in Oajarian style

Ingredients:

For the dough:
Flour-500g
Salt-1 tsp.
1tbsp. sugar
yeast-1cl.
Warm water-350ml
Vegetable oil-2 tablespoon
For the stuffing:
Cheese-300g
1 egg

Preparation:

Bake in a preheated 200 degrees Celsius oven for 20-25 minutes. Open / Comment

2022-04-30 20:02:00 Easy dessert

Ingredients:

Drinking yogurt - 500 ml
Gelatin - 10 gr
Water - 30 ml
Fruits/berries to taste

Preparation:

Gelatin pour water, stir, and leave for 10-15 minutes to swell.Yogurt pour into a cup and beat with a mixer until bubbles.Gelatin we send to the microwave for 20 seconds, so he dissolved, but did not boil.To the yogurt add berries, and a thin trickle pour gelatin.Immediately, whip a little mixer the resulting mass and pour into shape.We send to the fridge until the dessert solidifies. Open / Comment

2022-04-30 17:02:00 Divine Pasta

Ingredients:

Pasta
For the sauce:
Cherry tomato
Sweet bell bell pepper
Garlic
Olive oil
Spices
100g brynza

Preparation:

Preheat the oven to 180°C.
Add oil and spices to the vegetables in a single layer, mix and bake for 40-45 minutes.Meanwhile, prepare the pasta.In the bowl of a blender, put the baked vegetables and a piece of brynza grind to a purée.
Spread the pasta on a plate. Pour the sauce on it. Garnish with greens. Open / Comment

2022-04-30 14:02:00 Delicious baby potatoes

Ingredients

Вaby potatoes 1kg
50ml soy sauce
Sweet chili sauce 50ml
Оlive oil 20ml
Dried garlic 1 tsp
Pumpkin seeds 2 tablespoons
⠀ Open / Comment

2022-04-30 11:02:00 Korean style bell peppers

Ingredients:

Bell peppers
Colorful 3 units
Vegetable oil 3 tbsp
Sesame 1 tbsp
Parsley 1 bundle
Red onion 1 pc
Garlic 2 cloves
Ground salt, black pepper
Soy sauce 2 tbsp.
Vinegar 9% 2 tbsp.

Preparation:

Finely chop the pepper, fry a couple of minutes, add sesame seeds and fry for another 1 minute, cool it down. Add the rest of the ingredients, stir, you can eat it right away, and if you let it stand for at least a few hours, it will taste even better. Open / Comment

2022-04-29 20:02:00 Breakfast Cake

Ingredients:

Coconut milk-200 ml
Oat Flakes-110g
Chocolate -100 gr

Preparation:

We put milk on the fire, bring to a boil and pour chocolate, stir until completely dissolved, pour oat flakes, stirring and poured into the form. We take it to the fridge for the night. Open / Comment

2022-04-29 17:02:00 Peach ice cream

Ingredients:

Peaches
Coconut milk or regular milk
Honey Open / Comment