Healthy Cooking

2022-04-14 17:01:14 Omelet

Ingredients:

Eggs - 6 pcs.
Milk - 300 ml
Salt - 1/2 tsp.

Preparation:

Mix eggs with a whisk until smooth. Salt. The main thing is not to do it with a mixer.
Grease the form with vegetable or butter and pour the omelette into it. We send it to the oven for 20-25 minutes at 200 degrees. Open / Comment

2022-04-14 12:10:00 Apricot and peach milkshake

Ingredients:

-Fresh apricots
-Milk (any)
-Ice cream

Preparation:


Rinse apricots and peaches and remove pips. If desired you can remove the skin. Cut into slices.
Grind the fruit into a completely homogeneous puree.
Add the ice cream and blend well.
Pour in the cold milk and whisk until it bubbles. Open / Comment

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2022-04-14 10:15:38 Salad with burrata cheese

Ingredients:

Cherry tomatoes
Burrata
Olive oil - to taste
Salt, pepper - to taste
Balsamic sauce - to taste

Preparation:

Slice the tomatoes, dress them with olive oil, salt and arrange them in a circle on a plate.
Place the burrata in the center.
Sprinkle with ground pepper.
Pour over the balsamic sauce. Open / Comment

2022-04-13 20:02:00 Cheesecakes with millet

Ingredients.

Millet - 200 g
Banana - 1 pc
Raisins - 50 g
Vanilla extract - 1 ml
Flour - 4 tbsp

Preparation.

Millet is thoroughly washed 3-4 times, pour boiling water and leave for 5 minutes (to remove possible bitterness). Then we pour out the water and boil the groats.
In the prepared, slightly cooled, groats add a banana, honey or syrup, vanilla, and beat with a blender until a smooth delicate mass.
Add to the resulting mass of flour, mix well, throw in the washed raisins and stir again.
Wet hands form cheesecakes, trample them with a knife, slightly dipping in flour, if the form is not important for you, you can simply lay the dough on the pan with a spoon, like pancakes.
Fry on medium heat, with a little oil, for 5 minutes on each side, the exact time depends on your pan and the thickness of the cheesecakes, so taste. Open / Comment

2022-04-13 17:02:00 Eggplant in the Asian way

Ingredients:

Ginger root - 1 tbsp.
Sesame
Salt
Water

Preparation:

Сhop the eggplant coarsely, salt, stir and leave for 30 minutes.
Rinse under water and put on paper towels.
Peel the ginger root and grate on a fine grater.
Roast the eggplant for a couple of minutes over medium heat. Do not stir frequently, they should brown.
Add the ginger and stir to combine. Add the soy sauce and stir to combine.
Pour in the water. The eggplant should be halfway in the water.
Cover and cook for 10-15 minutes over low heat until soft. Open / Comment

2022-04-13 14:02:00 Cooking a Ripe Tomato Snack

Ingredients:

Tomatoes
Garlic
Olive oil
Soy sauce
Vinegar
Dill
Cilantro
Salt, spices to taste

Preparation:

Cut unripe tomatoes in 4 parts.
Salt. Add olive oil, minced garlic, a little soy sauce, a tablespoon of vinegar and finely chopped dill and coriander.
Carefully mix, cover with cling film or a lid and leave in the refrigerator for a couple of hours to marinade. Open / Comment

2022-04-13 11:02:00 Look at that cheese

Ingredients:

Milk - 7 liters.
Cecum enzyme - 1 cup
Salt to taste

Preparation:

Heat milk until warm (the main thing is not to overheat, otherwise you get cheese like rubber).
Add the enzyme (you can make it with pepsin) and immediately mix well, cover and leave until it forms a clot, then mix the clot and put the mass on a colander, turning it occasionally. Open / Comment

2022-04-12 21:01:00 Carrot dumplings with poached egg and Hollandaise sauce

Ingredients

Poached egg.
Draniki.
Carrot - 2 pcs.
Garlic - 1 clove
Egg
Flour - 1 spoonful
Jam (any jam)
Black pepper/garlic butter
Hollandaise sauce.
Egg yolk - 2 pcs.
Juice (or zest) of half an orange
Mustard - 1 tbsp.
Melted butter - 1 tbsp

Preparation:

Boil the carrots. Onion and garlic fry in butter with a spoonful of jam. In a blender, we put the carrot, onion, garlic, one egg, a spoonful of flour. Beat it.
Shape the doughnuts, fry.
Boil a poached egg. For hollandaise sauce: Separate yolks from whites, put them in a blender. We add one tablespoon of mustard, a spoonful of melted butter and the juice of half an orange. Open / Comment

2022-04-12 18:01:07 Baked turkey shank

Ingredients:

Turkey shank.
Onion
Carrot
Garlic
Rosemary
For the sauce:
Mustard, soy sauce, olive oil, spices, salt

Preparation:

Cut off the skin and make deep incisions. A couple of spoons of mustard mixed with soy sauce, olive oil, salt and spices, sprinkle on the shin.
Onion, garlic, carrot and celery stalks coarsely chop and place in a baking dish lined with foil.
Put shank on top, put a sprig of rosemary and cover tightly with a layer of foil. Put into the oven for 1.5-2 hours at 200 degrees. Open / Comment