Culinary Academy

2023-02-12 22:05:00 Cheese roll with meat

Ingredients:

-minced meat 300-400 g
-cheese - 300 g
-eggs - 3 pcs
-tomato - 2 pcs
-salt, pepper, spices

Culinary Academy Open / Comment

2023-02-12 05:05:00 Gingerbread

Ingredients:

Butter - 240 g
Honey - 280 g
Sugar - 100 g
Flour - 480 g
Eggs - 2 units
Cinnamon - 10 g
Ginger - 1 tsp
Nutmeg - 1 tsp
Leavening agent - 1 tsp

Culinary Academy Open / Comment

2023-02-11 22:05:00 Courgette cake

Ingredients:

- Courgette - 600 g
- Flour - 3 tbsp
- Garlic - 3 cloves
- Eggs - 5 pc
- Tomatoes - 4 pcs
- Mayonnaise

Culinary Academy Open / Comment

2023-02-07 05:05:00 Chicken chops with mushroom gravy

Ingredients:

- Fillet of thigh - 800 g
- Flour - 120 g
- Bread crumbs - 150 g
- Eggs - 3
- Salt, spices
- Vegetable oil

For the gravy:

- Mushrooms - 300 g
- Onion - 1 pc
- Cream 20% - 220 ml

Culinary Academy Open / Comment

2023-02-06 22:05:00 Belgian waffles

Ingredients:

200 g of 5% cottage cheese
100 g flour
2 eggs
pinch of salt
2 sachets of fitparad
1/2 tsp of baking powder
75 ml milk

Preparation:

Mix the cottage cheese, eggs, vanilla, milk and sugar with a blender until smooth.

Mix all the dry ingredients (flour, baking powder and salt) in a separate bowl.

Combine dry and liquid ingredients and bake in a waffle iron.

Culinary Academy Open / Comment

2023-02-06 05:05:00 Balk of chicken

Ingredients:

3 chicken fillets
250 g coarse salt
1 tablespoon pepper mixture
50 ml brandy or whisky

Preparation:

Wash the breasts and pat dry.

Mix the salt, pepper and booze together.

Put half the mixture in the dish, lay the breasts on top and cover with the rest of the mixture.

Cover and leave in the refrigerator for 24 hours.

Take the breasts out and rinse off the salt and spices.

Towel the water off the fillets and wrap in a linen cloth or gauze.

Place in the refrigerator for 24 hours.

Store in the refrigerator, wrapped in gauze or linen cloth.

Culinary Academy Open / Comment

2023-02-05 22:05:00 Stuffed calamari

Ingredients:

2 squid carcasses
egg whites
mushrooms
herbs
low-fat cheese
soya sauce

Preparation:

Dip 2 squid carcasses in boiling water, boil for 3 minutes.

Fry stuffing ingredients without oil, pour soy sauce over them.

Stuff calamari with this mixture. Fry the squid in the same pan for about three minutes.

Culinary Academy Open / Comment

2023-02-05 05:05:00 Chicken chops with cheese

Ingredients:

chicken breast 500 g
cheese 150 g
eggs 2 pcs
sour cream 3 tbsp
flour 3 tbsp
dill, salt, pepper, frying olive oil

Preparation:

Cut chicken breast into portions. Salt and pepper it.

Mix eggs, sour cream, flour, herbs in a bowl separately. Mix in some salt and pepper. Grate cheese on a grater.

Spoon our egg mixture onto each bite of beaten meat. Turn out onto a hot griddle, egg-sauce side down.

Spoon the cheese on top. Then gently pour sauce over the chops with a spoon.

Broil on both sides until soft.

Culinary Academy Open / Comment

2023-02-04 22:05:00 Benefits of carbohydrates for the human body

Many health professionals involved in the study of the functionality of the human body argue that one should not completely avoid foods containing carbohydrates in their composition during the dieting process.

This will lead to a fixation on sweets and a problem of overeating in the future. Also, such rejection can completely derail the dieting process.

Foods that contain organic matter help to increase the energy required for life, as well as the efficiency of mental and physical work in general.

The only restriction on the consumption of foods containing carbohydrates is a disease such as type 2 diabetes mellitus. During the treatment of the disease, the attending physician prepares a diet for the patient individually.

Culinary Academy Open / Comment

2023-02-04 05:05:00 The healthiest berry drinks

Berries that have not been subjected to any heat treatment are considered the healthiest, as the vitamin complex in them is preserved at the maximum level.

The amount of vitamins is reduced not only by heat treatment of berries, but also by prolonged storage.

Bright berries contain a lot of antioxidants.
In addition, they have high health-promoting properties.
They also protect cells from toxic damage and boost immunity.

Boiling berries with hot water is also a useful option.
The temperature should not exceed 60 degrees. Mint or lemon can be added to the drink.

Culinary Academy Open / Comment