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Want to be fit, lose weight and stay motivated? Join for information-packed posts, tips on diet, exercise, motivation and more! 💪
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The latest Messages 10
2021-05-20 20:16:11
Tips for cutting!
Trying to lose some body fat and get lean? Here are few tips for cutting:
•Do more cardio
•Drink more water
•Use less cooking oils
•Avoid sugar
•Choose more fiber-rich foods
•Avoid liquid calories
•Try being more active
•Eat more fruits and vegetables
•Eat more protein
•Get enough sleep
#Tips
565 views17:16
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