Adjust work schedule to your biological rhythm Ever noticed t | Biohacking and self-development

Adjust work schedule to your biological rhythm

Ever noticed that some people find it easier to work in the middle of the night, while others are most productive in the early hours?

It's different for everyone and so examine your daily habits: how do you spend your time, energy, and prioritize?

Determine what time of day you feel at your peak energy and work with your body's demands in mind.

No need to get up too early or work at night to succeed in your studies or work. Yet if you adjust your work schedule to daily biorhythm, it’d be a success!