Impact of the cooking method on the quality of the food Obviously, baked potatoes differ from fries in their properties?
You can't talk about the harms or benefits of any food without considering how it is prepared. For example, arguments about the benefits of the Mediterranean diet are meaningless without taking into account the culinary recipes and rules of food consumption.
By the way, the end products of glycation are not the only harmful consequence of cooking. Grilling or stir-frying produces carcinogenic heterocyclic amines. And sausages and frankfurters have nitrites added to them, which turn into carcinogens when exposed to high temperatures.
