Blueberries!
Blueberries contain vitamins, minerals, and antioxidants that provide notable health benefits.
Health benefits of blueberries include:
•Higher antioxidant levels
•Better cholesterol levels
•Managing high blood pressure
•Controling diabetes
It's also an excellent source of:
•Vitamin C
•Vitamin K
•Vitamin A
•Manganese
•Dietary fiber
#Diet #blueberries #vitamins
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➠ @healthfitnessi
