🔱Motivational🔱

2023-01-18 09:04:16 10 Smart Ways to Feel Good Immediately

Take a deep breath and focus on the present moment

Reflect on something you're grateful for

Go for a walk or do some light exercise

Listen to your favorite music or podcast

Treat yourself to a small indulgence, like a piece of chocolate

Get outside and enjoy nature

Read a chapter from a favorite book or magazine

Make yourself a warm cup of tea or coffee

Take a warm bath or shower

Call or text a friend to catch up and chat

@Motivational Open / Comment

2023-01-17 08:04:49 When you set out to achieve your goals and dreams, setbacks and obstacles are an inevitable part of the journey. It's easy to feel disappointed, defeated, and like you'll never reach your destination. But know that these feelings are only temporary. The true measure of a person is not how many times they fall, but how many times they get back up and keep moving forward.

It's important to remember that setbacks are not a reflection of your worth or abilities. They are simply part of the process of growth and learning. Every failure is an opportunity to learn and improve. Every obstacle is a chance to become stronger and more resilient.

Sometimes, things happen for a reason. You may not understand why a certain setback occurred, but in time you will see that it was necessary for your growth and development. Trust that the universe has a plan for you, and that everything happens for a reason.

When you're feeling stuck and like you can't move on, take a step back and remind yourself of your why. Why did you start on this journey in the first place? What is it that you truly desire? Keep your eyes on the prize and remind yourself of the end goal.

It's important to remember that setbacks are not the end of the road. They are simply a detour on the way to your destination. So, when you face a setback, don't give up. Don't let disappointment and defeat define you. Instead, pick yourself up, dust yourself off, and keep marching forward. Because the true victory is not in never falling, but in rising every time we fall.

Remember, success is not final, failure is not fatal: It is the courage to continue that counts. So, be courageous, be determined and be relentless in your pursuit of your goals and dreams. The road may be long and winding, but the destination is worth the journey. So, keep going, stay the course and let nothing stop you from achieving what you truly want.

@Motivational Open / Comment

2023-01-14 19:57:07 Neutron Star Merger:

Two massive neutron stars merge into one, the resulting super heavy neutron star is too massive to be stable and turns into a black hole!

@Motivational Open / Comment

2023-01-10 22:13:46 Someone who cannot be persistent will NEVER attain success, and here is why:

Lack of focus: Without persistence, an individual may lack the ability to focus and stay committed to achieving a specific goal, which is essential for success.

Giving up easily: Persistence is what keeps an individual going even when things get tough, without it people tend to give up easily and not reach their goals.

No ability to learn from failure: Persistence allows people to learn from failure and use that knowledge to keep moving forward, without it the individuals can't adapt to changing circumstances and improve their performance

No resistance to distractions: Persistence helps people to resist distractions and stay focused on their goals, without it the individual can easily get sidetracked and lose sight of their objectives.

Inability to delay gratification: Being persistent often requires sacrificing short-term pleasure for long-term gain, without this mindset an individual may lack the discipline to put in the hard work required to achieve success.

Lower motivation: Persistence is the willpower that drives individuals to keep going and reach their objectives, it is essential for motivation and drive in an individual, without it people often lack the necessary drive to succeed.

@Motivational Open / Comment

2023-01-10 22:10:09 Persistence Story: Oprah Winfrey

Oprah is a media executive, television host, actress, and philanthropist who has become one of the most successful and influential people in the world.

Oprah grew up in poverty and faced many obstacles throughout her life, including sexual abuse and discrimination. Despite these challenges, she persisted in her goal of becoming a successful television host. She started her career as a news anchor and eventually worked her way up to hosting her own talk show, "The Oprah Winfrey Show," which ran for 25 years and became the highest-rated talk show in the United States.

Through her work on the show and in other endeavors, Oprah has built a media empire and has become one of the most powerful and influential figures in the entertainment industry. She continues to be an advocate for social issues, such as education and poverty, and has used her platform to empower and inspire people all over the world.

Oprah's story shows that persistence, hard work, and a strong sense of purpose can help anyone overcome obstacles and achieve success.

@Motivational Open / Comment

2023-01-10 22:05:02 Lora: Hi Nia, how's it going? I heard you're having a bit of trouble reaching your goals.

Nia: Yeah, I've been finding it hard to stay motivated. I'm really smart, but I just can't seem to make things happen.

Lora: I know exactly what you mean. When I first started my business, I felt the same way. But then I learned the importance of persistence.

Nia: Really? I didn't think persistence had anything to do with success.

Lora: Of course it does! Persistence is what separates those who achieve their goals from those who give up. It's the willingness to keep going even when things get tough.

Nia: I see what you mean. But how do you stay persistent when things aren't going your way?

Lora: It's all about mindset. When you're faced with a setback, you have to believe that you can overcome it. You have to trust in yourself and your abilities, and you have to be willing to work hard and make sacrifices.

Nia: That sounds like a lot of work.

Lora: It is. But it's worth it. Persistence will take you to places you never thought possible. And when you get there, you'll be amazed at what you can accomplish.

Nia: I never thought of it that way. I guess I'll have to start working on my persistence.

Lora: Exactly! And remember, persistence doesn't just mean working hard. It also means being patient, not giving up and keep pushing and keep learning. And I'm here to help you along the way.

Nia: Thanks, Lora. I really appreciate your advice and support.

Lora: Of course, Nia. I believe in you and I know you can do it.

Nia:Thanks, I'll give it my best shot

Lora: That's the spirit. Remember, the biggest obstacle you will face is giving up, and with persistence, you will be able to overcome it.

@Motivational Open / Comment

2023-01-08 22:57:37 Open / Comment

2023-01-08 02:51:56 No matter how hard you may fall or how many times you may fail, it is important to stand up, dust yourself off, and keep moving forward towards your goal Every failure is an opportunity to learn and grow, to become stronger and more resilient It is easy to let setbacks and failures defeat you, but true strength and determination come from being able to rise above those challenges and keep pushing forward So don't let anything hold you back Keep striving, keep persevering, and never give up on your dreams You have the power and the potential to achieve greatness, no matter how many times you may stumble along the way Keep moving forward and never give up

The story of J.K. Rowling, the author of the Harry Potter series
In the 1990s, Rowling was a struggling single mother living on welfare She had the idea for the Harry Potter series, but her first book was rejected by multiple publishers However, Rowling didn't let this failure defeat her She kept writing and revising her book, and eventually it was accepted and published by Bloomsbury The rest is history – the Harry Potter series went on to become a global phenomenon, selling over 500 million copies and inspiring movies, video games, and theme parks Rowling's determination and perseverance in the face of failure paid off in an epic way, turning her into one of the most successful and beloved authors of all time

@Motivational Open / Comment

2023-01-06 03:24:45 How long does it take light to get out from the inside of the Sun?

The interior of the sun is a seathing plasma with a central density of over 100 grams/cc. The atoms, mostly hydrogen, are fully stripped of electrons so that the particle density is 10^26 protons per cubic centimeter. That means that the typical distance between protons or electrons is about (10^26)^1/3 = 2 x 10^-9 centimeters. The actual 'mean free path' for radiation is closer to 1 centimeter after electromagnetic effects are included. Light travels this distance in about 3 x 10^-11 seconds. Very approximately, this means that to travel the radius of the Sun, a photon will have to take (696,000 kilometers/1 centimeter)^2 = 5 x 10^21 steps. This will take, 5x10^21 x 3 x10^-11 = 1.5 x 10^11 seconds or since there are 3.1 x 10^7 seconds in a year, you get about 4,000 years.

@Motivational Open / Comment

2023-01-04 21:54:50 Commitment in a relationship:

Builds trust
Creates a strong foundation
Allows for a deeper connection
Increases intimacy and understanding
Shows reliability and willingness to work through challenges

Lack of commitment in a relationship:

Increases likelihood of infidelity
Can lead to resentment and negative feelings
Decreases feelings of security and stability
Can cause communication breakdowns
Can lead to the end of the relationship

@Motivational Open / Comment