How will melon help the body?A sweet juicy piece of melon will always refresh you on a hot summer day. Melon contains a large amount of water, but this does not mean that it does not have useful properties.
For example, melon contains a lot of vitamin C.
After eating 200 grams of melon, you will receive a daily allowance of a valuable antioxidant that preserves health and youth.
Melon also contains a lot of vitamin A, which
supports the health of your eyes, skin, bones and immune system. Melon is rich in potassium, which is important for the heart, muscles and normal blood pressure.
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