Green and leafy vegetables for lymph
Some people consider these plants to be common condiments or food additives. But Tibetans say that they contain a large amount of vitamins important for mental activity.
Even a single dose can help to remember or recall a large amount of valuable information, increase the productivity of mental activity and relieve fatigue.
The greens owe such results to a large amount of
B vitamins and folic acid. The value of these substances is that they reduce the amount of
homocysteine, which accumulates in the body with age, destroys the walls of blood vessels and leads to a weakening of memory.
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