factsabouthealth

2021-07-30 03:43:07 ​​Many houseplants are genetically programmed to form roots from plant pieces exposed to moisture.

It's a survival and propagation adaptation; one that you can take advantage of to multiply your houseplant collection at no expense Open / Comment

2021-07-27 15:37:59 6 powerful herbs to balance female hormones

Health & Nutrition Open / Comment

2021-07-27 01:41:44 Our blood need iron permanently to form new, functional red blood cells, which then supply our tissues with oxygen

Health & Nutrition Open / Comment

2021-07-24 04:56:54 Open / Comment

2021-07-22 17:45:10 Please DO NOT start your anxiety treatment with tranquilizers and antidepressants (usually prescribed by doctors)

Use natural supplements like vitamins, antioxidants, probiotics and herbs

Health & Nutrition Open / Comment

2021-07-18 22:04:59 ​​Fruits are packed with nutrients and are essential to maintaining your health.

As a snack or dessert, they’re a great way to satisfy your sweet tooth without adding to your waistline. Whether exotic or traditional, there are as many fruits as there are tastes.

It’s time to put them on the menu!

Health & Nutrition Open / Comment

2021-07-17 06:42:28 Open / Comment

2021-07-14 22:32:36 ​​Are you one of those who likes to have a hot, steaming shower in the morning? While hot water showers have their own therapeutic effects, did you know that a cold shower can also do a lot of good to you?

From calming itchy skin to enhancing your blood circulation, cold showers have many health benefits.

Benefits of taking a cold shower include:
• calming itchy skin
• waking you up
• increasing circulation
• reducing muscle soreness
• potentially boosting weight loss
• glowing hair and skin

Benefits of taking hot shower:
• Lowers blood sugar
• Fall asleep faster
• Lowers blood pressure
• Relieves muscle tension
• Have cleaner, healthier skin
• Moisturizes our skin
• Improves blood circulation
• Helps relieve cold symptoms. Open / Comment

2021-07-13 22:37:12 Keep your food fresh

Health & Nutrition Open / Comment

2021-07-13 01:35:21 Happy Monday! Hope everyone have a great and productive day

Are you a morning person?

Health & Nutrition Open / Comment