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Healthy Living

Logo of telegram channel healthyworlds — Healthy Living H
Logo of telegram channel healthyworlds — Healthy Living
Channel address: @healthyworlds
Categories: Health , Food
Language: English
Subscribers: 8.00K
Description from channel

Health is Wealth. Aim is to ensure a HEALTHY WORLD.
Not responsible for any I'll effects. Please check with your doctor

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The latest Messages 4

2021-11-04 09:21:17
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344 views06:21
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2021-11-04 04:24:01 Health is Wealth
Want to Keep Your Hair Healthy ?
Best hair care remedy is to eat natural foods rich in vitamins and antioxidants includes seeds and nuts like sunflower seeds, chia seeds, pumpkin seeds, green vegetables- spinach, methi, fresh fruits lemons, oranges, tomatoes in your daily diet.
Drink lots of water and keep the system well hydrated.
390 views01:24
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2021-11-03 07:54:27
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490 views04:54
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2021-11-03 04:22:01 Health is Wealth
Lemon is one of the richest sources of Vitamin C on the planet and it also contains nutrients like Vitamin B, riboflavin, phosphorus, magnesium, and calcium.
Lemon juice with warm water can also help eliminate waste in your system and serve as a Liver tonic.
Daily intake of lemon water has several health benefits: It keeps your stomach healthy; acts as cure for nausea, heartburn, indigestion, high blood pressure, stress, and depression.
483 views01:22
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2021-11-02 20:24:01 Health is Wealth
The 20-20-20 rule, (looking at something 20 ft away for 20 seconds every 20 min),
is a method proven to stop EYE STRAIN and thus stop HEADACHES
472 views17:24
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2021-11-02 19:59:26 https://amzn.to/31kAqzj

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463 views16:59
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2021-11-02 19:24:01 Health is Wealth
ALMONDS are a rich source of vitamin E, copper, magnesium, good quality PROTEIN, and healthy unsaturated fatty acids.

ALMONDS help prevent CARDIOVASCULAR diseases, cut the risk of CANCER, and help prolong life.
440 views16:24
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2021-11-02 18:22:41 Health is Wealth

Eating one seasonal fruit like apple, sitaphal, khurmani or peru, every day, help you have a strong IMMUNITY. Eat them ripe, fresh and whole, after washing them properly.
They provide you with fibre and micronutrients that keep your skin hydrated and prevent dry skin during cold winter months.
450 views15:22
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2021-11-02 07:26:26
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501 views04:26
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2021-11-02 04:15:13 Health is Wealth

Lemons make the body alkaline. You can replace it with a spoonful of vinegar, as the latter has the same effect on your body. You may opt for apple cider vinegar because it’s nature’s most ALKALINE, PROBIOTIC RICH beverage.
Apple cider vinegar works great in relieving muscle pains and easing the digestion process.
499 views01:15
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