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Healthy Living

Logo of telegram channel healthyworlds — Healthy Living H
Logo of telegram channel healthyworlds — Healthy Living
Channel address: @healthyworlds
Categories: Health , Food
Language: English
Subscribers: 8.00K
Description from channel

Health is Wealth. Aim is to ensure a HEALTHY WORLD.
Not responsible for any I'll effects. Please check with your doctor

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The latest Messages 5

2021-11-01 21:15:08 Health is Wealth
The PH-LEVEL in your mouth is LOWER than normal immediately after having a meal and is more ACIDIC.
So BRUSHING during this time can be very abrasive and very harmful.
So,
Wait For Half An Hour After A Meal
613 views18:15
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2021-11-01 20:14:01 Health is Wealth
HONEY is very therapeutic.
It has enzymes, minerals, vitamins, & amino acids that have ANTIBACTERIAL and ANTI-FUNGAL properties. It also soothes sore throats and is a natural cough suppressant.

But try to look for raw or unrefined
551 views17:14
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2021-11-01 19:12:58 Health is Wealth
Carrots, beetroots, radish, turnips, onions must all be part of your diet in winter.
They provide you with gut-friendly PROBIOTIC and also aid WEIGHT LOSS.
They improve digestion and helps in better assimilation of nutrients.
510 views16:12
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2021-11-01 07:55:40
Photo from Srikavi Wealth
556 views04:55
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2021-11-01 04:13:40 Health is Wealth
Have a bowl of Yogurt daily. You can eat it plain or by adding it to a salad with vegetables or nuts. Yogurt contains 10-20% of the daily required Vitamin D intake depending on whether it’s flavored or the type of milk it’s made from. The best choice to set curd is Cow’s milk which is highly nutritious.
567 views01:13
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2021-10-29 08:10:35
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281 views05:10
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2021-10-29 04:12:06 Health is Wealth
If you are conscious about your health and thinking to manage weight, then honey would certainly help.
Instead of using processed sugar, you can use the substance while preparing cocktails or smoothies.
366 views01:12
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2021-10-28 14:00:08 Health is Wealth
TOMATO is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful CANCER fighter. They’re also rich in VITAMIN C. The good news is that cooked tomatoes are also nutritious
471 views11:00
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2021-10-28 07:55:26
Photo from Srikavi Wealth
510 views04:55
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2021-10-28 04:14:35 Health is Wealth
Oranges in your diet lowers the risk of cardiovascular diseases.
Oranges are also a powerful antioxidant that minimizes radical damage in cells, leading to clear and healthier skin.
32 views01:14
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