Psychology 💡

2023-03-08 11:36:34 Uprising in Georgia!

Molotov cocktails, tear gas, police start using rubber bullets!

Follow the events and broadcast it all on our news channel @telegy_news Open / Comment

2023-03-08 11:15:42 Good questions!

When starting a conversation with your conversation partner, don't ask questions that you disagree about. On the contrary, emphasize what you have in common. Let the person initially feel that you are on the same page.

This will help him relax, and you - to get his favor. He will be more likely to agree with you later on, even if he doesn't agree.

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2023-03-07 20:06:01 9 internal attitudes that will make you a loser

Some people succeed in whatever they undertake, while others are forced to settle for little - even though they often work just as hard as the former. Is it luck or other outside circumstances to blame? Sometimes. But much of the success depends on internal attitudes - by understanding which of them doomed us to failure, we can get rid of the loser complex.

1. "Mom says I'm just like my father.
2. "My grandmother dreamed of being a pianist."
3. "It wouldn't change anything."
4. "I'm so used to it."
5. "I'm not allowed to be wrong."
6. "That's when I'll be..."
7. "Everything has to be perfect."
8. "We must be content with little things."
9. "I've done all I can do."

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2023-03-07 10:35:56 How not to give away your lies?

Mimicry: Don't look away, because it will look suspicious. But at the same time, it is not necessary to look clearly into the pupils either. It is better to look at the interlocutor's face as a whole.

Smile while communicating, because it makes a person like you and gives an impression that you are telling the truth. Also watch your hands, because in an unconscious state a liar often touches his buttons, rubs his own clothes or scratches himself.

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2023-03-06 22:14:37 Interpol and the FBI regularly analyze posts by the author of the HIDDEN TRUTH Channel

For publishing compromising photos and insider information reflecting dark pages of history, banned from television and withdrawn from books, the channel has been placed on an extremist list.

- secrets of the fall of the twin towers;

- the emergence and sudden disappearance of the UFO myth;

- secrets of Nazi experiments, and much more in the HIDDEN TRUTH CHANNEL.

The first, dynamic channel has *already been blocked*, so use the current link to the new project to access it. Open / Comment

2023-03-06 20:06:01 14 tips for managing emotional regressions

1. Say to yourself, "I'm going through an emotional regression.

2. Remind yourself, "I'm scared, but there's no danger. I'm safe here in the present.

3. Protect your rights (respect your boundaries).

4. Talk to your inner child.

5. Deconstruct notions of "eternal problems.

6. Remind yourself that you are now in an adult body.

7. Try to reconnect with your body.

8. Resist your inner critic and try to avoid catastrophizing.

9. Allow yourself to grieve.

10. Cultivate safe relationships and seek support.

Learn to identify the types of triggers that trigger regressions.

12. Find out what you are returning to in your regressions.

13. Be patient and remember that rehabilitation is a slow process.

14. Sublimation - switching negative mental energy to creative and/or socially useful activities.

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2023-03-06 12:41:39 Why we can't lose weight: The top 5 mistakes - nutritionist tips

Do you exercise, eat right, but the extra weight doesn't go anywhere? Perhaps you are making one of these five mistakes:

1. Sleeping too much on the weekends.
2. Starting the day with coffee.
3. Skipping lunch.
4. Complain about the diet.
5. Rewarding ourselves for our efforts with sweets

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2023-03-05 22:00:40 3 ways to fuck her so that her legs cramp

To make your girlfriend squeal with orgasm and want you everywhere, it's enough to do...continue on the button below
https://t.me/+AfsRB0LQkDsyNjQy Open / Comment

2023-03-05 20:06:01 How to survive the death of a parent at any age: 5 steps to help yourself - psychiatrist's advice

No matter how old we are, the death of a father or mother always causes intense pain. Sometimes grieving drags on for months and years, turning into a serious disorder. We tell you what help you need to get back to a full life.

1. seek support from loved ones
It is important to have meaningful loved ones and family members provide comprehensive support.

2. Start working with a therapist
Talking to a therapist supports and helps you to talk openly about your sadness, frustration or anger, learn to deal with these feelings and just let them come out.

Seeing a family therapist
A family therapist helps to resolve old and new conflicts, showing constructive ways to resolve them and improve the relationship.

4. Find a support group
Attending which helps you feel less withdrawn from your grief.

5. Taking care of yourself

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2023-03-05 12:05:27 Mirror trick.

If you often communicate with different people at work, put a small mirror behind your back.

You'll be surprised, but many customers will behave more politely and go out of their way to meet you more often.

All because people don't like to see themselves angry and annoyed. Think back to yourself, surely you'd like to see yourself attractive in reflection, not with a twisted grimace. Wouldn't you?

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