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Psychology
Language: English
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Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 33
2021-05-23 04:47:46
Novel, new, silly, & unusual activities can help lift your mood.
231 views01:47
2021-05-23 01:27:45
Try an old school crossword, find-a-word, or sudoku.
236 views22:27
2021-05-22 22:47:45
When things are hectic, it's okay to say no or tell someone to ask you again later.
251 views19:47
2021-05-22 19:41:04
You don't have to watch the news today.
66 views16:41
2021-05-22 16:21:05
Write a note to yourself about something good you've done recently.
121 views13:21
2021-05-22 13:07:46
Read something new and beautiful.
158 views10:07
2021-05-22 07:41:06
Establish boundaries and stick to them.
15 views04:41
2021-05-22 04:21:05
Stop and stretch your body however you can.
66 views01:21
2021-05-21 22:54:26
Next time you're outside, take a look at the clouds.
124 views19:54
2021-05-21 19:27:47
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ~ Jill Bolte Taylor
163 views16:27