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Psychology
Language: English
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Description from channel
Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 43
2021-05-06 22:16:21
It's okay to use a timer to remind yourself to take breaks.
231 views19:16
2021-05-06 19:03:01
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ~ Jill Bolte Taylor
255 views16:03
2021-05-06 16:43:00
Put on some of your favorite music.
269 views13:43
2021-05-06 13:29:41
It's that time again! Pause for a moment and just breathe.
284 views10:29
2021-05-06 10:09:41
Be gentle with yourself. I love you!
292 views07:09
2021-05-06 07:56:21
Take a nap if you need to. Set a timer.
291 views04:56
2021-05-06 04:29:41
Restart a daily practice.
301 views01:29
2021-05-06 01:23:01
Take a small break from the screen.
307 views22:23
2021-05-05 19:49:41
Are you clean, fed, dressed, and rested?
325 views16:49
2021-05-05 16:16:21
Try out a new podcast. You can learn something new or just enjoy having someone tell you a story.
335 views13:16
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